CrochetManiacs For Healthy Recipes
Sunday, April 20, 2008
((Healthy Pancake Breakfast))
Monday, January 21, 2008
((Super Easy Pizza Dough))
Saturday, January 12, 2008
((Vegan Chocolate Chip Cookies))
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Monday, May 28, 2007
((HOMEMADE CRACKERS))
3 c rolled oats
2 c fine whole wheat flour
1 c wheat germ
1 T brown sugar
1 t salt
1 cup water
2/3 c oil
Combine dry ingredients in large bowl. Measure water and oil in a 2-cup measuring cup. Beat with a fork to emulsify. Pour slowly into dry mixture, stirring with fork to distribute the moisture evenly. Mix well and knead lightly. Divide into 2 equal portions. Place each on a 10x15 well-greased cookie sheet. Flatten with fingers and roll with small rolling pin or glass. Sprinkle lightly with salt, if desired. Cut into whatever shapes you would like.
Heat oven to 400*
Place trays in oven and turn heat down to 325* and bake 25 minutes or until lightly browned.
(Watch the ones around the edges that they don't brown too fast or become burned!) Remove from oven and let cool on cookie sheet.
Sunday, May 20, 2007
((Banana Ice Cream))
Tuesday, April 17, 2007
((Apple Oat Muffins))
1-1/2 cups whole wheat pastry flour
Preheat oven to 325°F
In a large bowl, mix the flours, oats, spices, salt, and baking soda. Add the chopped apple along with the apple juice concentrate and raisins. Stir just enough to mix. Spoon batter into nonstick or lightly oil-sprayed muffin tins and bake for 25 minutes, or until tops bounce back when pressed lightly.
Monday, April 09, 2007
((Berry Banana Smoothie))
Ingredients:
6 to 8 oz. almond milk (you can use rice or soy milk)
1 banana
handful of strawberries, fresh
handful of blackberries, fresh
handful of cherries, frozen
2 tablespoons ground flaxseed
1 teaspoon vanilla extract
1 scoop of soy protein powder
Directions:
Pour milk into a blender. Add the banana, the berries, and the cherries. Next add the flaxseed, the vanilla extract, and the protein powder. Blend to your desired consistency.
Makes: 1 large serving
Preparation time: 5 minutes
